Browse > North Carolina > Raleigh > Downtown > Divorce And Breakups

Find Divorce / Breakup Therapists & Counselors in Downtown of Raleigh, NC.

Show neighborhoods in Raleigh    

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Raleigh, Boylan Heights, Brier Creeks, Cameron Village, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Downtown of Raleigh, NC Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
Filters:
Picture of Mary Beth Somich, mental health therapist in North Carolina
Mary Beth Somich
Together, we will:

Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Beth Somich, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.

Something to know about my approach is:

It's modern and relatable. I tailor my approach to meet your specific needs. I offer teletherapy and digital forms (because we don’t need to make things harder than they have to be).

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Families
  • Generalized Anxiety Disorder
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Social Anxiety
  • Teen Anxiety
Read more about me
Map in Raleigh, North Carolina for Mary Beth Somich therapy location.
8.3 miles from you
Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?


View Profile

Are We a Match?

Take Our Survey
Picture of Christine Adams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Polyamory
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
Read more about me
Map in Durham, North Carolina for Christine Adams therapy location.
22.3 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Louise Bell, mental health therapist in North Carolina
Louise Bell
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


View Profile

Are We a Match?

Take Our Survey
Picture of Louise Bell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

Both professionally and personally, I approach this work from an intersectional, anti-oppressive lens; I am deeply committed to holding space for folks to explore their needs in a safe and supportive manner.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Womxn or Femme Populations
  • Boundaries
  • Capitalism Fatigue
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Transition
  • Highly Sensitive People (HSPs)
  • Kink
  • LGBTQ+
  • Mood Regulation
  • Neurodivergence
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Polyamory
  • Premenstrual Dysphoric Disorder (PMDD)
  • Queer
  • Racism
  • Religious Trauma
  • Self-Acceptance
  • Transgender
Read more about me
Map in Chapel Hill, North Carolina for Louise Bell therapy location.
24.4 miles from you
Picture of Fareiza Blunt, mental health therapist in North Carolina
Fareiza Blunt
Together, we will:

Work collaboratively to identify your goals and develop personalized strategies will address challenges, build coping skills, and promote personal growth. We'll address challenges, build coping skills, and promote personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Fareiza Blunt, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to identify your goals and develop personalized strategies will address challenges, build coping skills, and promote personal growth. We'll address challenges, build coping skills, and promote personal growth.

Something to know about my approach is:

My practice is rooted in empathy, understanding, and a genuine desire to see my clients thrive. A background in various therapeutic modalities, including CBT, DBT, EFT, supportive reflection, solution-focused therapy, and person-centered therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety-Driven Anger
  • Co-Parenting
  • Depression
  • Military Life Transition
  • Military Service
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Premenstrual Dysphoric Disorder (PMDD)
  • Prolonged Grief Disorder
  • Suicide loss
  • Veterans/Military Families
Read more about me
Fareiza Blunt remote and phone therapy in North Carolina
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
Sation Konchellah
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.

Something to know about my approach is:

Peace of mind and boundless joy await you. Sometimes, our own thoughts and beliefs can get in the way, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. you deserve to feel empowered and enjoy life!

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self Care
  • Stress
  • Work Stress
Read more about me
Sation Konchellah remote and phone therapy in Florida, North Carolina, South Carolina