Find Worry Therapists & Counselors in Fayetteville, NC.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fayetteville, the suburbs of Fayetteville, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fayetteville, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (321 total therapists)
Showing 1 - 5 (321 total therapists)
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Picture of Leon Williams, mental health therapist in North Carolina
Leon Williams
Together, we will:

We will work as a team to explore the emotions and thoughts behind your struggles in an environment that nurtures comfortability and emotional security. We can develop and complete a plan based on your goals for making meaningful life changes.


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Picture of Leon Williams, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

We will work as a team to explore the emotions and thoughts behind your struggles in an environment that nurtures comfortability and emotional security. We can develop and complete a plan based on your goals for making meaningful life changes.

Something to know about my approach is:

My approaches in treatment are casual, collaborative and nonjudgmental so you don't feel you are taking it all on alone. I would never use anything I'm not using for my own benefit.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Family Dynamics
  • Life Changes
  • Relationships
  • Self-Esteem
  • Trauma-Related Disorders
  • Work-Life Balance
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Map in Fayetteville, North Carolina for Leon Williams therapy location.
5.9 miles from you
Picture of Dr. Ellie Gordon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Ellie Gordon
Together, we will:

Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.


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Picture of Dr. Ellie Gordon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.

Something to know about my approach is:

I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Depression
  • Food and Eating Concerns
  • Motherhood
  • Negative Self-Talk
  • Relationships
  • Self-Compassion
  • Stress
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Dr. Ellie Gordon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Open Minds Psychological, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Open Minds Psychological
Together, we will:

We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.


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Picture of Open Minds Psychological, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
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Are We a Match?

Take Our Survey
Together, we will:

We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.

Something to know about my approach is:

We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Testing
  • Behavioral Disorders
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Co-Parenting
  • Depression
  • Developmental Disorders
  • Executive Functioning
  • Parenting Children With ADHD
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Open Minds Psychological remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Picture of Khiana Wyatt-Locus, mental health therapist in North Carolina, South Carolina
Khiana Wyatt-Locus
Together, we will:

If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves.


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Are We a Match?

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Picture of Khiana Wyatt-Locus, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves.

Something to know about my approach is:

My approach is rooted in the belief that mental health diagnoses are merely a part of a person’s story, not their entire identity. My focus is on embracing and nurturing all dimensions of health to foster comprehensive wellbeing.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Grief
  • Mild Depression
  • Self Care
  • Self-Esteem
  • Spirituality
Read more about me
Khiana Wyatt-Locus remote and phone therapy in North Carolina, South Carolina
Picture of Laura Waters, mental health therapist in North Carolina
Laura Waters
Together, we will:

Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.


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Are We a Match?

Take Our Survey
Picture of Laura Waters, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on what matters most to you! Whether it is relationships, negative thinking or over thinking, how to set boundaries, overcoming shame or how to enjoy your life and live it to the fullest.

Something to know about my approach is:

This is a safe and judgment free zone where you can relax, express yourself and be heard. You need a listening ear, understanding, and a collaborative partner and that's where I can help you. We work on your goals at your pace.

FOCUS AREAS:
  • Anxiety
  • Conflict Resolution
  • Depression
  • Grief
  • Postpartum Depression
  • Premarital Counseling
  • Stress
  • Women
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Laura Waters remote and phone therapy in North Carolina