We will use the therapeutic relationship to understand your own relational patterns. In session we can discover unknown parts of yourself; hidden emotions, consistent patterns and gain insight about them. This can lead to real and lasting change.
We will use the therapeutic relationship to understand your own relational patterns. In session we can discover unknown parts of yourself; hidden emotions, consistent patterns and gain insight about them. This can lead to real and lasting change.
I work psychodynamically, focusing on how your past influences your present life and relationships. We explore the reasons behind your feelings and behaviors. We also focus on deepening your emotional understanding both in and out of the therapy room
We will discuss how to better understand our thoughts about ourselves, our relationships, get insight into behavior patterns, and improve functioning in everyday life.
We will discuss how to better understand our thoughts about ourselves, our relationships, get insight into behavior patterns, and improve functioning in everyday life.
I have many years of experience in the field of psychology. I am trained in psychodynamic psychotherapy, CBT, and REBT. My associates are trained in trauma-focused, culturally-sensitive, and queer-affirming care.
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
I offer a holistic and collaborative approach understanding that each client has different needs, values, and unique qualities. That may include clarifying your goals, learning new coping methods, and identifying unhealthy patterns as they unfold.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
My practice specializes in 2 areas, those who have experienced narcissistic abuse and also those who identify as adoptees and want to work on related trauma, such as enhancing sense of identity and other primal wounds.
Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.
Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.
I use various approaches to help you manage and overcome short and long term obstacles, including CBT, DBT, and Motivational Interviewing, among others. You’ll find me working hard, prepping, remembering details about you and laughing along side you.