Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients working with Meaghan can expect a compassionate and engaging therapeutic journey. They will feel heard and understood, gaining valuable skills to navigate their challenges. She fosters an environment where personal growth is prioritized.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.
Together, we will collaborate to transform thoughts into action, fostering new coping skills and adapting behavioral and thought patterns to create positive change.
Together, we will collaborate to transform thoughts into action, fostering new coping skills and adapting behavioral and thought patterns to create positive change.
My approach is flexible and includes Person-Centered, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and more. By tailoring these methods to your individual needs, we can work on achieving your specific counseling goals.
My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with feelings. I strive to create an environment where you feel comfortable sharing anything on your mind.
With empathy and compassion, I can help you gain the insight needed to make the changes in your life that you have been seeking.
With empathy and compassion, I can help you gain the insight needed to make the changes in your life that you have been seeking.
I utilize an integrative approach to therapy, including multiple theories such as CBT, Psychodynamic, Person-Centered, and Positive. I have also developed a focus on marginalized populations, cultures, and identities including LGBTQIA+.