Together, we’ll create a warm, inclusive space where empathy and collaboration guide our journey. I’m here to support you with tailored therapeutic approaches as we navigate challenges and work toward a fulfilling, balanced life.
Together, we’ll create a warm, inclusive space where empathy and collaboration guide our journey. I’m here to support you with tailored therapeutic approaches as we navigate challenges and work toward a fulfilling, balanced life.
Working with me means finding a supportive partner on your journey toward healing and empowerment. Together, we’ll face your challenges, harness your inner strengths, and build resilience to achieve true fulfillment.
collaborate to create goals and work through any hardships to reach them.
collaborate to create goals and work through any hardships to reach them.
I believe in a collaborative, client-centered approach where we work together to identify your unique strengths and challenges. I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
Together, we can create a safe collaborative space to navigate life’s complexities, fostering understanding, resilience, and personal growth.
Together, we can create a safe collaborative space to navigate life’s complexities, fostering understanding, resilience, and personal growth.
It is a privilege to be invited into your inner world, where I utilize an anti-oppressive, client-centered, strengths-based approach that prioritizes acceptance, empathy, compassion, openness, and humor.
Together, we will work toward building a comfortable and safe environment that allows you to feel like you can bring anything to the table. This session is about YOU!
Together, we will work toward building a comfortable and safe environment that allows you to feel like you can bring anything to the table. This session is about YOU!
I became a therapist to support children, teens, and young adults in discovering themselves and navigating life's challenges. My compassionate approach focuses on self-esteem, relationships, and direction.
Together, we can work to help you feel less alone, make meaningful shifts away from emotional and behavioral patterns causing distress, and connect you with the best version of yourself. If you are interested in working together, please reach out.
Together, we can work to help you feel less alone, make meaningful shifts away from emotional and behavioral patterns causing distress, and connect you with the best version of yourself. If you are interested in working together, please reach out.
I look at problematic patterns and symptoms through an adaptive lens. I believe that many of the problems individuals face in the present moment began as adaptive methods aimed at keeping them safe and connected in childhood.