When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.
When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.
My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun!
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life. I use Brainspotting, somatic psychotherapy and parts work.
Together, we’ll build a trusting relationship to explore and reframe limiting thoughts. I’ll help you express yourself authentically, understand how your environment affects you, and support you in creating lasting change for a more balanced life.
Together, we’ll build a trusting relationship to explore and reframe limiting thoughts. I’ll help you express yourself authentically, understand how your environment affects you, and support you in creating lasting change for a more balanced life.
Working with me is a journey of self-discovery in a space filled with empathy and authenticity. Together, we’ll align your actions with your values to create lasting change. I’m here to support your growth and help you lead a balanced life.
There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
Together, we will navigate through the obstacles that are impacting you.
Together, we will navigate through the obstacles that are impacting you.
Working with me offers a safe, non-judgmental space to explore your true self. As part of your team, I provide tools and support to navigate challenges, uncover strengths, and create positive change, empowering you all the way.