...we’ll explore what matters most to you at a comfortable pace, balancing efficiency with compassion, and stepping outside your comfort zone to expand your insight and skills.
...we’ll explore what matters most to you at a comfortable pace, balancing efficiency with compassion, and stepping outside your comfort zone to expand your insight and skills.
In our sessions, you’ll share at your own pace while I guide you to reflect and explore new perspectives. I aim to be direct yet compassionate, helping you gain insight. We’ll build trust through respect, clear communication, and a bit of humor.
Central to my practice is the belief in building a strong therapeutic relationship, providing a safe haven for you to explore your thoughts and feelings. Let's embark on this journey together, uncovering insights and fostering personal growth.
Central to my practice is the belief in building a strong therapeutic relationship, providing a safe haven for you to explore your thoughts and feelings. Let's embark on this journey together, uncovering insights and fostering personal growth.
My therapeutic approach is compassionate and tailored to your unique needs, drawing from a range of modalities such as person-centered, psychoanalysis, psychodynamic therapy, cognitive behavioral therapy (CBT), solution-focused therapy, among others.
You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals in a judgment-free space to explore your personal issues.
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
I offer a holistic and collaborative approach understanding that each client has different needs, values, and unique qualities. That may include clarifying your goals, learning new coping methods, and identifying unhealthy patterns as they unfold.
You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
I am my authentic self in my sessions which means I use humor and sarcasm to build rapport and establish a positive therapeutic relationship with my clients.