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My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.
Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
What clients will experience through therapy, is a team approach. We will work together to identify treat goals, plan of action and type of therapy that best suits their needs.
will consider all aspects of what you’re bringing through a trauma-informed lens and provide space for meaningful reflection and processing by integrating a collaborative CBT, DBT, and relational approach into therapy.
will consider all aspects of what you’re bringing through a trauma-informed lens and provide space for meaningful reflection and processing by integrating a collaborative CBT, DBT, and relational approach into therapy.
Margaret's approach to therapy is holistic and addresses your emotional, physical, and mental well-being.
We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
Using trauma-informed and person-centered methods, I draw from various modalities, such as Eye Movement and Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
I am routinely seen as someone who bridges ideas and brings people together, rather than dividing them apart. My ability to hold multiple, non-binary, nuanced truths at once; holding the tension of opposites — also informs much of my work.