My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
I integrate a variety of therapies into my practice, using a blend that emphasizes the nurturing powers of gentleness, empathy, and reflection.
Together, we'll explore your unique path to healing and growth. Through compassionate understanding and gentle guidance, we'll work towards your goals, fostering lasting positive change.
Together, we'll explore your unique path to healing and growth. Through compassionate understanding and gentle guidance, we'll work towards your goals, fostering lasting positive change.
I provide a non-judgmental space for you to explore your thoughts and feelings. Together, we’ll work towards your goals for a fulfilling and balanced life. Let’s embark on this journey of healing and growth together.
Together we will embark on a journey of self-discovery and growth. With patience, compassion, and collaboration, we'll unlock your full potential and pave the way for greater satisfaction and fulfillment in your life.
Together we will embark on a journey of self-discovery and growth. With patience, compassion, and collaboration, we'll unlock your full potential and pave the way for greater satisfaction and fulfillment in your life.
Therapy is a journey of self reflection and discovery that we will embark on together. Our work together can help you understand your feelings, gain insight into your fears and how to move past them for greater satisfaction.
Together, we’ll uncover what makes you unique and strong, empowering you to overcome the struggles you’re facing. We’ll build a toolbox to help you manage negative thoughts and emotions, allowing you to embrace the life you truly desire.
Together, we’ll uncover what makes you unique and strong, empowering you to overcome the struggles you’re facing. We’ll build a toolbox to help you manage negative thoughts and emotions, allowing you to embrace the life you truly desire.
It’s about having a space that’s entirely your own—a sanctuary where you can explore your thoughts and feelings without judgment. Here, you’re free to express anything, knowing you’ll be met with understanding and compassion.