I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!
I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!
I'm a Humanistic-Transpersonal Therapist meaning I don't focus on symptoms or diagnoses but rather growth & potential. The first step is helping you feel better. The next is helping you feel empowered to take actions that align with your higher self.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy & sex.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.