Compassionate, supportive, and non-judgmental. Clients usually tell me I help make therapy a safe and comfortable experience.

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

I specialize in women's mental health issues. I work best with young adult and middle-aged women seeking support as they navigate stress, anxiety, depression, relationship challenges, or life transitions.

To me, therapy means engaging in a collaborative process of self-discovery and personal growth. I provide a safe space for you to freely express your authentic self, including strengths and struggles.