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Find Stress Therapists & Counselors in New Mexico.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in New Mexico from Albuquerque to Santa Fe or even Las Cruces, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

New Mexico Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
Picture of Kaitlyn Farrell, mental health therapist in New Mexico, Pennsylvania, Vermont
Kaitlyn Farrell
Together, we will:

My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.


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Picture of Kaitlyn Farrell, mental health therapist in New Mexico, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.

Something to know about my approach is:

I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples
  • Depression
  • Ethical Non-Monogamy
  • Gender Identity
  • Grief
  • Kink
  • Open Relationships
  • Polyamory
  • Sexuality
  • Sexual Orientation
  • Transgender
  • Trauma
Read more about me
Kaitlyn Farrell remote and phone therapy in New Mexico, Pennsylvania, Vermont
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
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Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
Shelby Cook
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.

Something to know about my approach is:

My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • College Students
  • Combat Trauma
  • Couples
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence Survivors
  • Eating Disorders
  • Fears and Phobias
  • First Responders
  • Fitness For Duty Evaluation
  • Food and Eating Concerns
  • Gender Identity
  • Gender Transition
  • Grief
  • Grief from Losing a Pet
  • Intuitive Eating
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Military Service
  • Nonbinary Gender Identity
  • Personality Disorders
  • Psychological/Neurocognitive Evaluations
  • Secondary Trauma
  • Stress Eating
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Young Adults
Read more about me
Shelby Cook remote and phone therapy in Alabama, Florida, New Mexico, New York, Ohio, Texas
Picture of Sara Edwards, mental health therapist in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
Sara Edwards
Together, we will:

Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Edwards, mental health therapist in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.

Something to know about my approach is:

I aim to be a cheerleader & "on your team" as we explore tough topics that you may have never explored or said out loud before. I welcome diverse expression and am fine with taking therapy at your pace and meeting you with acceptance where you're at.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples
  • Gender Identity
  • Gender Transition
  • Kink
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Transgender
  • Trauma
Read more about me
Sara Edwards remote and phone therapy in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC
Together, we will:

~ See it through !


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

~ See it through !

Something to know about my approach is:

~ "It doesn't get any better than MOOD BY KIM!" My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you.

FOCUS AREAS:
  • Adoption
  • Agoraphobia
  • Anxiety
  • Anxiety Medication
  • Bariatric Surgery
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Cigarettes and Smoking
  • COVID-Related Stress and Anxiety
  • Custody
  • Depression
  • Empty Nest
  • Grief
  • Hoarding
  • Human Trafficking
  • Immigrants
  • Job Stress
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Nutrition
  • Opioid Addiction
  • Postpartum Mood Disorders
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychiatric Assessment and Diagnosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Seasonal Depression
  • Self-Compassion
  • Smoking Cessation
  • Social Isolation
  • Social Media Use
  • Stress
  • Stress Eating
  • Video Game Addiction
  • Work Stress
Read more about me
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Washington