Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Therapy is a journey. Throughout that journey, I will work to understand who you are, how you became that person, and who it is you desire to be.
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
People will explore their history with the intent not to judge but to discover old beliefs and patterns that might be disrupting how they see themselves, how they show up in relationships, and how they shape their future.
People will explore their history with the intent not to judge but to discover old beliefs and patterns that might be disrupting how they see themselves, how they show up in relationships, and how they shape their future.
I am curious about the connections between your current experience and things that have happened in the past that may be influencing the present. I help my clients make these connections, find patterns, and make the necessary changes.
We will explore how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will talk about what is important to you--you are the primary focus and what you think, say, and feel matters.
We will explore how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will talk about what is important to you--you are the primary focus and what you think, say, and feel matters.
I am trained in many types of therapy which are proven to help understand the way you think, behave, and respond so that positive change can happen. The type of therapy used depends on your needs in the moment and is based on what works best for you.