Find Stress Therapists & Counselors in Clifton, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Clifton, the suburbs of Clifton, other nearby places such as Passaic, Hackensack, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Clifton, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
Dru Collins-Minch
Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.


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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
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Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.

Something to know about my approach is:

I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Career Burnout
  • Career Coaching
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gaslighting
  • Grief
  • Identity
  • Internet Use
  • Interracial Relationships
  • LGBTQ+
  • LGBTQ Family Development
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sex Addiction
  • Sex Therapy
  • Substance Abuse Intervention
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Picture of Charis Chase, mental health therapist in New Jersey
Charis Chase
Together, we will:

It is important that we collaboratively set goals that best meet your needs and work together to make those goals a reality. I will help you gain the tools to better manage your life's problems and the confidence to use these tools effectively.


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Are We a Match?

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Picture of Charis Chase, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is important that we collaboratively set goals that best meet your needs and work together to make those goals a reality. I will help you gain the tools to better manage your life's problems and the confidence to use these tools effectively.

Something to know about my approach is:

There is no one-size fits all, and it is important to find the right approach for each individual. A therapy sessions with me may look very different from client to client because everyone has different needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Imposter Syndrome
  • Job Stress
  • Mood Disorders
  • Relationships
  • Social Anxiety
  • Trauma
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Charis Chase remote and phone therapy in New Jersey
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Picture of Sheatha Grandison, mental health therapist in New Jersey
Sheatha Grandison
Together, we will:

I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!


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Picture of Sheatha Grandison, mental health therapist in New Jersey
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Take Our Survey
Together, we will:

I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!

Something to know about my approach is:

Working with me feels easy and relaxing. Sharing some of the deepest moments of your life can be scary and unnerving, But doing it with someone who is empathetic can make the journey worth all the effort.

FOCUS AREAS:
  • Adjustment Disorders
  • Age 20s & 30s
  • Anxiety
  • Burnout
  • Chronic Illness
  • Coaching
  • Communication Skills
  • Couples
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Immigrants
  • Infidelity
  • Loneliness
  • Mid-Life Issues
  • Postpartum Depression
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Spirituality
  • Stress
  • Trauma
  • Women
  • Work Stress
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Sheatha Grandison remote and phone therapy in New Jersey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Autism in Adults
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
Lily McWilliam
Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.


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Are We a Match?

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Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.

Something to know about my approach is:

I believe everyone deserves to be given a chance, and I strive to remember that everyone has an important story to tell. I value authenticity and to allow space for people to feel they can be seen in their experiences, feelings and journey.

FOCUS AREAS:
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Self-Esteem
  • Stress-Related Disorders
  • Substance Use Disorders
Read more about me
Lily McWilliam remote and phone therapy in Connecticut, Florida, Massachusetts, New Jersey, New York