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Find Ecotherapy Therapists & Counselors in Billings, MT.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Billings, the suburbs of Billings, other nearby places such as Missoula, Casper, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Billings, MT Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Loni Neilson-Kattell, mental health therapist in Montana
Loni Neilson-Kattell
Together, we will:

Utilize NARM and Motivational Interviewing to address complex trauma, grief, stress, anxiety, and depression. Collaborate on goals where you want to see change. I hope clients are empowered to connect with themselves and others to feel an aliveness.


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Picture of Loni Neilson-Kattell, mental health therapist in Montana
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Are We a Match?

Take Our Survey
Together, we will:

Utilize NARM and Motivational Interviewing to address complex trauma, grief, stress, anxiety, and depression. Collaborate on goals where you want to see change. I hope clients are empowered to connect with themselves and others to feel an aliveness.

Something to know about my approach is:

I am a relational therapist who believes genuine relationships allow clients to enact positive change. The NeuroAffective Relational Model is my primary approach to working with you toward the future you see for yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
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Loni Neilson-Kattell remote and phone therapy in Montana
Picture of Nicole Langman , mental health therapist in Montana, Texas
Nicole Langman
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.


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Picture of Nicole Langman , mental health therapist in Montana, Texas
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Are We a Match?

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Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.

Something to know about my approach is:

I provide encouragement and creativity in the counseling process which fuels the client's own energy and motivations to build steps in reaching their goals in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Nicole Langman  remote and phone therapy in Montana, Texas
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Picture of Bobby  Ahearn, mental health therapist in Montana
Bobby Ahearn
Together, we will:

We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.


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Picture of Bobby  Ahearn, mental health therapist in Montana
View Profile

Are We a Match?

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Together, we will:

We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.

Something to know about my approach is:

My approach centers on Emotion Focused Therapy, a multi-cultural modality focusing on developing secure attachments. I utilize person-centered, strengths based, and trauma informed approach to make therapy a creative, dynamic, and healing experience

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Trauma
Read more about me
Bobby  Ahearn remote and phone therapy in Montana
Picture of Ari Silverman, PhD, mental health therapist in Montana, Utah
Ari Silverman, PhD
Together, we will:

Form a relationship that will allow you to be courageous and take risks, improving your interpersonal functioning and social connectedness with others.


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Picture of Ari Silverman, PhD, mental health therapist in Montana, Utah
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Together, we will:

Form a relationship that will allow you to be courageous and take risks, improving your interpersonal functioning and social connectedness with others.

Something to know about my approach is:

I implement the most effective and validated treatments for specific psychological difficulties or disorders. I go beyond supportive listening, forming strong alliances with patients to effectively enhance their mental health and well-being.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Loneliness
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Ari Silverman, PhD remote and phone therapy in Montana, Utah
Picture of Teneshia Winder, mental health therapist in Montana
Teneshia Winder
Together, we will:

relationship dynamics, self-worth, coping strategies, life transitions, stress management, emotional regulation, past traumas, identity exploration, and personal growth and fulfillment.


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Picture of Teneshia Winder, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

relationship dynamics, self-worth, coping strategies, life transitions, stress management, emotional regulation, past traumas, identity exploration, and personal growth and fulfillment.

Something to know about my approach is:

I prioritize a collaborative and safe space in my approach. Believing in the therapeutic relationship as a foundation for change, I merge evidence-based techniques with each client's unique needs. My focus is on holistic healing, emphasizing both min

FOCUS AREAS:
  • Complex Trauma
  • Depression
  • High Anxiety
Read more about me
Teneshia Winder remote and phone therapy in Montana