Hope-filled & research-informed focusing on attachment, strengths-based, and trauma-informed frameworks. Offering a space for acceptance and courage.

I am a relational therapist who believes genuine relationships allow clients to enact positive change. The NeuroAffective Relational Model is my primary approach to working with you toward the future you see for yourself.

Utilize NARM and Motivational Interviewing to address complex trauma, grief, stress, anxiety, and depression. Collaborate on goals where you want to see change. I hope clients are empowered to connect with themselves and others to feel an aliveness.

Disconnect from themselves due to stress, trauma, depression, grief, and anxiety. Therapy is about building a safe space, radical acceptance, courageous self-assessment, and shared humanity.

I believe that it's important to share our pain in the community so we aren't alone.

My commitment to social justice work is rooted in compassion, empathy, & raising awareness so that we can all celebrate our similarities & differences

NARM is a model for addressing attachment, relational & developmental trauma; I also use Motivational Interviewing as a collaborative, goal-oriented style with particular attention to change.