I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
I will tailor our dialog and treatment plan to meet your unique, specific needs and view our interactions as a partnership. We are on a road trip. You pick the destination and the route. You are the driver and I'm simply riding shotgun with the map.
Together, we'll explore the story your feelings, and even your body, are telling, meeting whatever we find with curiosity and compassion. We'll undo the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
Together, we'll explore the story your feelings, and even your body, are telling, meeting whatever we find with curiosity and compassion. We'll undo the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
I approach counseling primarily from an approach called AEDP. The first thing to know is, I enjoy it. Beyond that, it's highly relational, a profound resource for healing trauma, it's empowering, and it's relentlessly curious.
I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.
I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.
I value looking at a person in a holistic way and address each aspect: body, soul, and spirit. I integrate Christian faith when it is desired by the client. I have a trauma informed approach and utilize leading treatments to bring long-term healing.
Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.
Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.
I take on a collaborative approach that incorporates neuroscience, attachment, and trauma-informed resources. I'm committed to authentically connecting with you, and being "in the trenches" with you when life gets overwhelming.
Work using your strengths to help you realize your full value and potential.
Work using your strengths to help you realize your full value and potential.
I believe that everyone goes through difficulties in life, and these do not define a person. These difficulties add to the strengths and beauty of each person, it just takes some time and clearing the brush to realize this.