Help you heal from past and present pain, teach ways to regulate overwhelming emotions, and give you lifelong tools and skills to lead a fulfilling life.
Help you heal from past and present pain, teach ways to regulate overwhelming emotions, and give you lifelong tools and skills to lead a fulfilling life.
For the past 23 years I compassionately guide clients to a deeper understanding of themselves and towards their healing
partner on your journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart.
partner on your journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart.
I use various methods such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR). If you’re interested, I can also include Christian faith and spiritual support.
Strive to understand and validate your experiences, nurture a resilient sense of self, and take action steps towards positive change.
Strive to understand and validate your experiences, nurture a resilient sense of self, and take action steps towards positive change.
It is rooted in connection and collaboration with my clients. I use an attachment-focused, trauma-informed lens to support you in understanding your experiences and fostering belief in yourself. Expect some humor and laughter as well!
Help you accomplish your goals and do so in an informed and comfortable way.
Help you accomplish your goals and do so in an informed and comfortable way.
I believe the best change comes when it is motivated by the client. This means that change happens when you want it to happen. I serve as someone to help you make the change faster and for the healthiest reasons.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
I use a combination of evidence-based practices and empathetic listening to help clients explore their thoughts and feelings at their own pace.