Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.
create a warm and therapeutic connection, develop a practical plan to learn new tools and practice new behaviors that you can begin implementing immediately, and reach your goals. My clients start to notice a different within the first few months.
create a warm and therapeutic connection, develop a practical plan to learn new tools and practice new behaviors that you can begin implementing immediately, and reach your goals. My clients start to notice a different within the first few months.
I create a very laid-back & relaxed setting where you can feel safe and comfortable to openly talk. I ensure clients feel empowered to be themselves and steer the conversation when they need extra support outside of related goals.
Our first session will be focused on getting to know each other, setting goals, and assessing needs. Future sessions will be more comprehensive, targeting goals and exploring your mental struggles.
Our first session will be focused on getting to know each other, setting goals, and assessing needs. Future sessions will be more comprehensive, targeting goals and exploring your mental struggles.
My experience lies in working with clients who have experienced anxiety, trauma, and/or depression. I also specialize in working with parents to navigate challenging behaviors in children.
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We meet you where you are on your personal journey. Our therapists have a wide range of specialized training to work with you and/or your loved ones to help you achieve all of your personal goals.