Very empathetic but I don't just sit and listen, I engage, help you see patterns. heal and learn new coping skills.

Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.

Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.

Suffer from a variety of issues and mental illnesses including anxiety, depression, bipolar disorder, substance abuse, and extensive work in trauma especially associated with physical, sexual, and emotional abuse.

I've always wanted to help people and therapy felt like an area where I could make a positive impact on people's lives.

Virtual therapy works. No extra time off work, no traffic, no babysitters, heal from home, sitting at your desk or in your car on lunch break.

I have over 18 years of experience. I started out with severely mentally ill populations with substance abuse problems, so I have the experience and tools to help you heal, regardless of how serious the challenges are. You can be healthy! I can help.