Browse > Massachusetts > Woburn > Self Esteem

Find Self-Esteem Therapists & Counselors in Woburn, MA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Woburn, the suburbs of Woburn, other nearby places such as Malden, Medford, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Woburn, MA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (48 total therapists)
Showing 1 - 5 (48 total therapists)
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Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
Caroline Gojcz
Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.


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Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
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Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.

Something to know about my approach is:

My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Fears and Phobias
  • Habit Change
  • High-Functioning Depression
  • Moving and Relocation
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Doubt
  • Self-Esteem
  • Social Justice
  • Stress-Related Disorders
  • Vicarious Trauma
Read more about me
Caroline Gojcz remote and phone therapy in Massachusetts, Rhode Island
Picture of Kaitlyn Ollila, mental health therapist in Colorado, Massachusetts, New Hampshire, Vermont
Kaitlyn Ollila
Together, we will:

Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.


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Are We a Match?

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Picture of Kaitlyn Ollila, mental health therapist in Colorado, Massachusetts, New Hampshire, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.

Something to know about my approach is:

Whether you’re looking to work on specific issues or feel like you’d benefit from a space to process your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as CBT and others.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Breakups
  • Childhood Issues
  • Depression
  • Divorce and Separation
  • Loneliness
  • Parenting
  • Postpartum Anxiety
  • Pregnancy
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kaitlyn Ollila remote and phone therapy in Colorado, Massachusetts, New Hampshire, Vermont
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Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Are We a Match?

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Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging and Getting Older
  • Alternative Relationships
  • Anxiety
  • Arthritis
  • Autoimmune Disorders
  • Body Acceptance
  • Body Image
  • Caregivers
  • Chronic Disease
  • Chronic Illness
  • Confidence
  • Depression
  • Disordered Eating
  • Domestic Violence Survivors
  • Emotional Support Animals
  • Empowering Women
  • Engagement
  • Entrepreneurial Women
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healthcare Professionals
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness and Disease
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Job Loss
  • Job Stress
  • Lawyers
  • LGBTQ+
  • LGBTQ+ Children
  • Loving Someone with a Mental Health Disorder
  • Lupus
  • Lyme Disease
  • Marriage
  • Medical Trauma
  • Middle Age
  • Mother-Daughter Relationships
  • Nonbinary Gender Identity
  • Nutrition
  • Open Relationships
  • Overachievers
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teachers
  • Transgender
  • Trauma
  • Veterinarians
  • Women
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Worrying
  • Young Women
Read more about me
Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
Picture of Jadis DeShong-Venay, mental health therapist in Massachusetts
Jadis DeShong-Venay
Together, we will:

In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.


View Profile

Are We a Match?

Take Our Survey
Picture of Jadis DeShong-Venay, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.

Something to know about my approach is:

Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Communication Skills
  • Cultural Adjustment
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Grief
  • Life Transitions
  • Mixed Race
  • Mood Disorders
  • Motivation
  • Perfectionism
  • Procrastination
  • Relationships
  • Self-Esteem
  • Spirituality
  • Test/Performance Anxiety
Read more about me
Jadis DeShong-Venay remote and phone therapy in Massachusetts
Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
Sarah Aftab
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Aftab, mental health therapist in Connecticut, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.

Something to know about my approach is:

My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mindfulness
  • Self-Compassion
  • Self-Worth
  • Trauma
  • Work-Life Balance
Read more about me
Sarah Aftab remote and phone therapy in Connecticut, Massachusetts