Valerie Barrett
Together, we will:
We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValerie Barrett
Together, we will:
We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.
Something to know about my approach is:
I use evidence-based treatment including CBT, ACT, Mindfulness, & DBT combined with a warm & empathic style. I focus on strengths & support individual growth through a combination of psychoeducation and the development of practical strategies.
FOCUS AREAS:
- Anxiety
- Depression
- Parenting
- Stress
April Zaragoza
Together, we will:
Together we will find ways for you to cope with negative feelings, thoughts, and behaviors. We will figure out ways for you to be the happiest and healthiest version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyApril Zaragoza
Together, we will:
Together we will find ways for you to cope with negative feelings, thoughts, and behaviors. We will figure out ways for you to be the happiest and healthiest version of yourself.
Something to know about my approach is:
My therapy process is a collaborative experience between client and clinician. Together we can explore ways to gain relief from the issues that inhibit you from having the life you want. My clients feel seen, heard, and validated.
FOCUS AREAS:
- Co-Parenting
- Depressive Disorders
- Disordered Eating
- Intuitive Eating
- Post Traumatic Stress Disorder (PTSD)
Dr. Nazia Denese
Together, we will:
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nazia Denese
Together, we will:
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
Something to know about my approach is:
I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- BIPOC
- Caregivers
- Chronic Stress
- College Students
- Cultural Adjustment
- Depression
- Depressive Disorders
- Feeling Lost
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Job Stress
- Loneliness
- Mild Depression
- Millenials
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Seasonal Depression
- Selective Mutism
- Social Anxiety
- Stress
- Trauma
- Women
- Work Stress
- Young Women
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Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
