I specialize in working with individuals who need a patient and understanding approach to address their issues. I believe in educating rather than lecturing and use a kolodisciope perspective to get to the root of problems.
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Anxiety
Anxiety Disorders
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Generalized Anxiety Disorder
Panic Attacks
Post Traumatic Stress Disorder (PTSD)
Social Anxiety
Trauma
Anxiety
Anxiety Disorders
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Generalized Anxiety Disorder
Panic Attacks
Post Traumatic Stress Disorder (PTSD)
Social Anxiety
Trauma