Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing
We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing
My approach to therapy is person-centered, meaning I prioritize building a strong therapeutic relationship with my clients based on empathy, trust, and collaboration. My approach is holistic, client-focused, and goal-oriented.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
It is warmth, empathy, and a person-centered focus. I value creating a confidential and nonjudgmental space for clients to freely express themselves, process their thoughts and emotions, and explore personal growth.