Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Compassion
- Self-Worth
- Trauma
- Work-Life Balance
Devika Prasad
Together, we will:
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDevika Prasad
Together, we will:
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
Something to know about my approach is:
I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new ways to respond to stress.
FOCUS AREAS:
- College Students
- Domestic Violence
- Graduate Students
- Obsessive-Compulsive Disorder (OCD)
- Trauma
- Young Adults
Jessica Westenberg
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Westenberg
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
Something to know about my approach is:
client centered, allowing you to educate me on where life has lead you.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Bipolar Disorder
- Coaching
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Social Skills
- Stress-Related Disorders
- Work-Life Balance
Amanda Sadat
Together, we will:
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyAmanda Sadat
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Something to know about my approach is:
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
FOCUS AREAS:
- Aging and Getting Older
- Alternative Relationships
- Anxiety
- Arthritis
- Autoimmune Disorders
- Body Acceptance
- Body Image
- Caregivers
- Chronic Disease
- Chronic Illness
- Confidence
- Depression
- Disordered Eating
- Domestic Violence Survivors
- Emotional Support Animals
- Empowering Women
- Engagement
- Entrepreneurial Women
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High-Functioning Depression
- High-Risk Pregnancy
- Illness and Disease
- Illness Anxiety Disorder
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Intrusive Thoughts
- Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
- Job Loss
- Job Stress
- Lawyers
- LGBTQ+
- LGBTQ+ Children
- Loving Someone with a Mental Health Disorder
- Lupus
- Lyme Disease
- Marriage
- Medical Trauma
- Middle Age
- Mother-Daughter Relationships
- Nonbinary Gender Identity
- Nutrition
- Open Relationships
- Overachievers
- Parenting
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Conflict
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Social Anxiety
- Stress
- Teachers
- Transgender
- Trauma
- Veterinarians
- Women
- Women’s Health
- Workaholics
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Worrying
- Young Women
Rey Lockwood
Together, we will:
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRey Lockwood
Together, we will:
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Something to know about my approach is:
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
FOCUS AREAS:
- Abuse
- Addictions
- Adult Children of Narcissistic Parents
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Dissociative Identity Disorder (DID)
- End of Life
- Grief
- LGBTQ+
- Life Transitions
- Narcissistic Abuse
- Nonbinary Gender Identity
- Oppression
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Queer
- Racial Justice
- Rape and Sexual Assault
- Recovery
- Transgender
- Trauma From Abuse
