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Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
Collaborate to address issues and concerns. You are the expert on You.
Collaborate to address issues and concerns. You are the expert on You.
My approach depends on each individual client and their goals for treatement. I tend to use a combination of CBT and strengths-based approach.
Identify the area(s) of your life that you would like to address now, and then work to create a plan to make positive changes. When healing and change take place you can learn to navigate the journey of life with more intention, confidence & hope.
Identify the area(s) of your life that you would like to address now, and then work to create a plan to make positive changes. When healing and change take place you can learn to navigate the journey of life with more intention, confidence & hope.
I tend to be solution oriented with an aim to support you to overcome barriers to change. We'll explore how present patterns may have left you feeling stuck. Then identify your strengths & choices will that support growth and transformative change.
We may discuss your upbringing, relationships, and day-to-day activities. I am there to guide, process, discuss while the client begins steering their life in a healing and meaningful direction.
We may discuss your upbringing, relationships, and day-to-day activities. I am there to guide, process, discuss while the client begins steering their life in a healing and meaningful direction.
It is my goal to provide a space where individuals can explore and express themselves. I believe that therapy is a dynamic process that requires various approaches.
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself. These skills can help you manage thoughts and feelings rather than be controlled by them.