Rachel Blumberg
Together, we will:
In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Blumberg
Together, we will:
In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.
Something to know about my approach is:
I enjoy working collaboratively to build a safe space where individuals can effectively explore, process, and move through life's challenges.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Depression
- Life Changes
- Relationship Distress
- Stress
Elizabeth Forman
Together, we will:
Target the rigid thinking patterns and unhelpful behaviors that limit you from living the fulfilling life you envision.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Forman
Together, we will:
Target the rigid thinking patterns and unhelpful behaviors that limit you from living the fulfilling life you envision.
Something to know about my approach is:
I want to help you build a more flexible relationship with your thoughts, feelings and memories. I primarily utilize Acceptance and Commitment Therapy (ACT), mindfulness and self compassion in the therapeutic process.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Depressive Disorders
- High-Functioning Anxiety
- High-Functioning Depression
- Persistant Depressive Disorder
- Social Anxiety
- Stress
- Trauma
Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Dr. Nazia Denese
Together, we will:
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nazia Denese
Together, we will:
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
Something to know about my approach is:
I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- BIPOC
- Caregivers
- Chronic Stress
- College Students
- Cultural Adjustment
- Depression
- Depressive Disorders
- Feeling Lost
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Job Stress
- Loneliness
- Mild Depression
- Millenials
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Seasonal Depression
- Selective Mutism
- Social Anxiety
- Stress
- Trauma
- Women
- Work Stress
- Young Women
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