Amanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
Something to know about my approach is:
I use cognitive behavioral approaches to manage symptoms of anxiety, depression and other types of mental health disorders using a trauma informed approach. EMDR is considered on a case by case basis for PTSD. Diagnostic consultations available.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Life Transitions
- Trauma-Related Disorders
Christine Hardway
Together, we will:
Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Hardway
Together, we will:
Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
Something to know about my approach is:
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
FOCUS AREAS:
- Grief
- Life Changes
- Life Transitions
- Traumatic Loss
Ariana Ladera
Together, we will:
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriana Ladera
Together, we will:
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Something to know about my approach is:
Together, we will collaborate on addressing your unique therapeutic goals. I draw from numerous modalities such as CBT, psychodynamic, person-centered, and Gestalt techniques. My approach is integrative and adaptable to your needs and motivations
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Childhood Trauma
- Couples
- Depression
- Sexual Trauma
Jadis DeShong-Venay
Together, we will:
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJadis DeShong-Venay
Together, we will:
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
Something to know about my approach is:
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Communication Skills
- Cultural Adjustment
- Depression
- Emerging Adults
- Family Dynamics
- Fear of Failure
- Gaslighting
- Grief
- Life Transitions
- Mixed Race
- Mood Disorders
- Motivation
- Perfectionism
- Procrastination
- Relationships
- Self-Esteem
- Spirituality
- Test/Performance Anxiety
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself. These skills can help you manage thoughts and feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Anxiety Management
- Complex Trauma
- Depression
- Emotional Regulation
- LGBTQ+
- Relationship Conflict
