Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
My approach is a mirror of what I would look for as the client: A therapist who I could see truly cares and understands the challenges of fertility, pregnancy, and becoming a mom.
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
work collaboratively to develop appropriate and supportive therapeutic goals that leave you feeling empowered. My goal as a clinician is to support and guide you through the therapeutic process, while you steer yourself through life.
work collaboratively to develop appropriate and supportive therapeutic goals that leave you feeling empowered. My goal as a clinician is to support and guide you through the therapeutic process, while you steer yourself through life.
Life can be very stressful and it can be helpful to have a supportive hand. People come to therapy for a variety of reasons. I am person-centered in my approaches, will listen to your truth and support you with managing life's challenges.
My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with feelings. I strive to create an environment where you feel comfortable sharing anything on your mind.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
I will use thoughtful support and encouragement to help you understand and learn how to cope with life's challenges. Clients have shared that they feel better after the first session! My goals is to create a safe environment to heal.