Holly Lark
Together, we will:
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Lark
Together, we will:
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
Something to know about my approach is:
My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Disorders
- Bipolar Disorder
- Bisexuality
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- Insomnia and Sleep Problems
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- School Issues
- Self-Esteem
- Self-Harm
- Stress
- Transgender
- Women
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Lexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
Something to know about my approach is:
My therapeutic style incorporates CBT, ACT, trauma informed care, and strength based approaches to drive healing, growth, and understanding. This is a collaborative effort, and I will work with you on developing goals that will best support you.
FOCUS AREAS:
- Anxiety Disorders
- Coping Skills
- Criminal Justice Involvement
- Depression
- Distress Tolerance
- Life Transitions
- Relationship Distress
- Seasonal Depression
- Stress
- Trauma
- Young Adults
- Young Professionals
Jadis DeShong-Venay
Together, we will:
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJadis DeShong-Venay
Together, we will:
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
Something to know about my approach is:
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Communication Skills
- Cultural Adjustment
- Depression
- Emerging Adults
- Family Dynamics
- Fear of Failure
- Gaslighting
- Grief
- Life Transitions
- Mixed Race
- Mood Disorders
- Motivation
- Perfectionism
- Procrastination
- Relationships
- Self-Esteem
- Spirituality
- Test/Performance Anxiety
Yourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyYourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
Something to know about my approach is:
In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.
FOCUS AREAS:
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Confidence
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationships
- School Issues
- Self-Esteem
- Stress
