Amanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
Something to know about my approach is:
I use cognitive behavioral approaches to manage symptoms of anxiety, depression and other types of mental health disorders using a trauma informed approach. EMDR is considered on a case by case basis for PTSD. Diagnostic consultations available.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Life Transitions
- Trauma-Related Disorders
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Ashley Saccoach
Together, we will:
Our journey will explore key themes: self-discovery, building resilience, improving relationships, developing coping strategies, fostering personal growth, and creating a meaningful life. These areas will guide our work towards your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Saccoach
Together, we will:
Our journey will explore key themes: self-discovery, building resilience, improving relationships, developing coping strategies, fostering personal growth, and creating a meaningful life. These areas will guide our work towards your well-being.
Something to know about my approach is:
Tailoring therapy to you, I blend various approaches to meet your unique needs. My role is to listen attentively to your experiences, needs, and goals, providing personalized support for your growth.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Functional Anxiety
- Grief
- Trauma
Devika Prasad
Together, we will:
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDevika Prasad
Together, we will:
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
Something to know about my approach is:
I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new ways to respond to stress.
FOCUS AREAS:
- College Students
- Domestic Violence
- Graduate Students
- Obsessive-Compulsive Disorder (OCD)
- Trauma
- Young Adults
Susan Wilcox
Together, we will:
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySusan Wilcox
Together, we will:
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
Something to know about my approach is:
My approach is relational, and I believe having a good fit is key to the work. I offer a free consultation. I can also provide EMDR therapy, Acceptance and Commitment Therapy, Parts Therapy (like IFS) as well as other evidence based modalities.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Attachment Disorders
- Burnout
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Job Stress
- Narcissistic Abuse
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Stepfamilies
