T.Lee Shostack
Together, we will:
We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyT.Lee Shostack
Together, we will:
We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.
Something to know about my approach is:
I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. What you are wanting to work on in therapy?
FOCUS AREAS:
- Anxiety
- Body Image
- Ethical Non-Monogamy
- Fat Liberation
- Health at Every Size (HAES)
- LGBTQ+
- Life Skills
- Life Transitions
- Open Relationships
- Polyamory
- Relationship Skills
- Social Justice
Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Paige Keefe
Together, we will:
We’ll set achievable goals and regularly review your progress to celebrate victories and adjust our approach as needed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaige Keefe
Together, we will:
We’ll set achievable goals and regularly review your progress to celebrate victories and adjust our approach as needed.
Something to know about my approach is:
Hey there! I’m a therapist who gets that being a Gen Z’er comes with its own unique set of challenges. Whether you’re struggling with perfectionism, people-pleasing, procrastination, or navigating career and school pressures, I’m here to help.
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Counseling
- Childhood Trauma
- Communication Skills
- Distress Tolerance
- Emotional Regulation
- Intergenerational Trauma
- Job Stress
- Mindfulness
- People Pleasing
- Perfectionism
- Procrastination
- Sexuality
Brittany Palacios
Together, we will:
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyBrittany Palacios
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
Something to know about my approach is:
I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Dissociative Disorders
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Spirituality
- Trauma
