Find Worry Therapists & Counselors in Brockton, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Brockton, the suburbs of Brockton, other nearby places such as Boston, Weymouth Town, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Brockton, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (119 total therapists)
Showing 1 - 5 (119 total therapists)
Filters:
Picture of Cadence Chiasson, mental health therapist in Arizona, Colorado, Massachusetts
Cadence Chiasson
Together, we will:

Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.


View Profile

Are We a Match?

Take Our Survey
Picture of Cadence Chiasson, mental health therapist in Arizona, Colorado, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.

Something to know about my approach is:

I am not the therapist who will just "umm hmm" and "How does that make you feel"...I'm much more direct than many therapists, though I will go at your pace. I am EMDR certified but I do not use EMDR with every client if it is not needed or desired.

FOCUS AREAS:
  • Boundaries
  • Childhood Trauma
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Cadence Chiasson remote and phone therapy in Arizona, Colorado, Massachusetts
Picture of Valerie Barrett, mental health therapist in Massachusetts
Valerie Barrett
Together, we will:

We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Valerie Barrett, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.

Something to know about my approach is:

I use evidence-based treatment including CBT, ACT, Mindfulness, & DBT combined with a warm & empathic style. I focus on strengths & support individual growth through a combination of psychoeducation and the development of practical strategies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Stress
Read more about me
Valerie Barrett remote and phone therapy in Massachusetts
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Toni Louis, mental health therapist in California, Massachusetts
Toni Louis
Together, we will:

Together we will work on immediate interventions to stabilize your emotions and current distress, while also delving into understanding the deeper origins of your challenges, experiences and patterns that may be contributing to your current stress.


View Profile

Are We a Match?

Take Our Survey
Picture of Toni Louis, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on immediate interventions to stabilize your emotions and current distress, while also delving into understanding the deeper origins of your challenges, experiences and patterns that may be contributing to your current stress.

Something to know about my approach is:

I am a firm believer that YOU are the expert of YOU!--Which means while I bring a breadth of knowledge and expertise to support your journey, I am ultimately committed to a collaborative and compassionate approach.

FOCUS AREAS:
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Self-Acceptance
  • Self-Awareness
  • Self-Doubt
  • Self-Esteem
  • Trauma
Read more about me
Toni Louis remote and phone therapy in California, Massachusetts
Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
Eric Eid-Reiner
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.

Something to know about my approach is:

I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.

FOCUS AREAS:
  • Anxiety
  • Bereavement
  • Depression
  • Domestic Violence Survivors
  • LGBTQ+
  • Oppression
  • Stress
  • Substance Use
Read more about me
Eric Eid-Reiner remote and phone therapy in Massachusetts
Picture of Sara Barroso, mental health therapist in Massachusetts
Sara Barroso
Together, we will:

Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more aligned with your authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Barroso, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more aligned with your authentic self.

Something to know about my approach is:

My therapeutic approach supports individuals in becoming more embodied in their experiences. This is learned through mindfulness strategies, guided imagery, and somatic practices.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Body Image
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Life Adjustment
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Sara Barroso remote and phone therapy in Massachusetts