Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
I believe that it's my responsibility to help clients meet their chosen goals and provide a safe and open environment during our meetings. I work from a CBT approach, where we address how our thoughts affect our feelings and actions.
Many of my clients are experiencing complicated or prolonged grief and benefit from have a safe space to discuss their unique loss or losses. Many of the compulsions I help with are related to spending and food.
Many of my clients are experiencing complicated or prolonged grief and benefit from have a safe space to discuss their unique loss or losses. Many of the compulsions I help with are related to spending and food.
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life change
Specializing in trauma, domestic violence, and self-esteem, my focus is on providing a safe and supportive space for your child to find their voice, even in the midst of what may feel like a daunting experience.
Specializing in trauma, domestic violence, and self-esteem, my focus is on providing a safe and supportive space for your child to find their voice, even in the midst of what may feel like a daunting experience.
I employ a variety of therapeutic modalities, to help children explore their emotions, understand body regulation, and discover healthier coping mechanisms. I find joy in incorporating creative approaches tailored to meet the needs of each client.
Together we will explore the thoughts, feelings, and behaviors that arise from and contribute to mental illness and substance use. We will discuss coping with negative feelings, but we will also learn their and how to use them appropriately.
Together we will explore the thoughts, feelings, and behaviors that arise from and contribute to mental illness and substance use. We will discuss coping with negative feelings, but we will also learn their and how to use them appropriately.
I use CBT, DBT, somatic psychotherapy, and more. While these terms may sound unfamiliar or intimidating, I take a client-centered approach. This lets you set the goals and the pace while I provide education, guidance, and the skills for growth.
Target ineffective behaviors, habits, and beliefs by helping clients with increasing motivation, improving self-esteem and confidence building through developing a treatment plan and target goals. Together we can make progress towards your outcomes.
Target ineffective behaviors, habits, and beliefs by helping clients with increasing motivation, improving self-esteem and confidence building through developing a treatment plan and target goals. Together we can make progress towards your outcomes.
My therapy style is conversational and interactive. I'm passionate about working with adolescents and young adults, but provide services to anyone interested in doing the work through building a therapeutic relationship and using humanistic therapy.