Find Worry Therapists & Counselors in Lafayette, LA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lafayette, the suburbs of Lafayette, other nearby places such as Alexandria, Kenner, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lafayette, LA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Jasmine DeBeary, mental health therapist in Louisiana, Pennsylvania, Virginia, West Virginia
Jasmine DeBeary
Together, we will:

Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.


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Picture of Jasmine DeBeary, mental health therapist in Louisiana, Pennsylvania, Virginia, West Virginia
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Together, we will:

Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.

Something to know about my approach is:

My therapy style is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Mood Disorders
Read more about me
Jasmine DeBeary remote and phone therapy in Louisiana, Pennsylvania, Virginia, West Virginia
Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
Eric Herpin
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.


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Are We a Match?

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Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

Something to know about my approach is:

My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adult Children of Alcoholics
  • Anxiety
  • Behavior Change
  • Breakups
  • Caretakers
  • Codependency
  • College Students
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • First Responders
  • Goals/Accountability
  • Habit Change
  • Health
  • Helping Professionals
  • Impulsive Behavior
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Men
  • Mindfulness
  • Mood Swings
  • Overwhelm
  • Perfectionism
  • Postpartum
  • Recovery
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Therapist for Other Therapists
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Eric Herpin remote and phone therapy in Louisiana, Texas, Washington
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Picture of Melissa LaCour, mental health therapist in Louisiana
Melissa LaCour
Together, we will:

Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.


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Are We a Match?

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Picture of Melissa LaCour, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make sense of the past, ground yourself in the present, and discover hope for the future. Counseling is about learning to be a human in relationship with others. With me, you’ll find a safe, non-judgmental space to practice that.

Something to know about my approach is:

I will never shy away from sharing my own experiences or mistakes if you can benefit from them, and, above all, I am willing to get into — and sit in — the “uncomfortable” right alongside you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Family Conflict
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Relationships
  • Religious Trauma
  • Stress
Read more about me
Map in New Orleans, Louisiana for Melissa LaCour therapy location.
2.1 miles from you
Picture of Heather  Mullins, mental health therapist in Colorado, Louisiana
Heather Mullins
Together, we will:

get to the root of what is triggering those feelings of anxiety, burnout, and depression. We can work together for you to learn new ways to manage and reduce the stress of being a parent or relational issues.


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Are We a Match?

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Picture of Heather  Mullins, mental health therapist in Colorado, Louisiana
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Take Our Survey
Together, we will:

get to the root of what is triggering those feelings of anxiety, burnout, and depression. We can work together for you to learn new ways to manage and reduce the stress of being a parent or relational issues.

Something to know about my approach is:

This time is for you -- you get to decide what we work on. I will work with you to examine what is interfering with you living a life you love. We will work together to learn new ways of handling stressors and feeling your best again.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Anxiety in Relationships
  • Confidence
  • Couples
  • Depression
  • Faith and Spirituality
  • Fatherhood
  • Marriage
  • Motherhood
  • New Parent
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Social Isolation
Read more about me
Heather  Mullins remote and phone therapy in Colorado, Louisiana
Picture of Shannon Sumrall, mental health therapist in Louisiana, Texas
Shannon Sumrall
Together, we will:

You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.


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Are We a Match?

Take Our Survey
Picture of Shannon Sumrall, mental health therapist in Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.

Something to know about my approach is:

Focuses on evidence based practice with Cognitive Behavioral Therapy and Behavioral Therapy techniques. Experienced with hypnosis, NLP and many other techniques based on CBT and Behavioral Therapy for use when appropriate.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coaching
  • Executive Coaching
  • Fears and Phobias
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Shannon Sumrall remote and phone therapy in Louisiana, Texas