Target ineffective behaviors, habits, and beliefs by helping clients with increasing motivation, improving self-esteem and confidence building through developing a treatment plan and target goals. Together we can make progress towards your outcomes.
Target ineffective behaviors, habits, and beliefs by helping clients with increasing motivation, improving self-esteem and confidence building through developing a treatment plan and target goals. Together we can make progress towards your outcomes.
My therapy style is conversational and interactive. I'm passionate about working with adolescents and young adults, but provide services to anyone interested in doing the work through building a therapeutic relationship and using humanistic therapy.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Together we will navigate life's challenges, ensuring they don't hinder your progress. I strive to make you feel heard and understood while valuing your experiences and the future you aspire to create.
Together we will navigate life's challenges, ensuring they don't hinder your progress. I strive to make you feel heard and understood while valuing your experiences and the future you aspire to create.
I strive to ensure you feel heard and understood, seeing you as the expert in your own life. I will help you reflect on whether your actions are moving you toward your goals or holding you back.
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
I believe that it's my responsibility to help clients meet their chosen goals and provide a safe and open environment during our meetings. I work from a CBT approach, where we address how our thoughts affect our feelings and actions.
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.