can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
I am an eclectic psychotherapist who pulls from various frameworks to meet you where you are and tailor treatment to you. Life is tough. I aim to help my clients see that they are tougher.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
work to understand recurring patterns that you’ve noticed in your life and develop internal resources to better manage your distress and to help you find a sense of safety and connection in your relationships.
I use an eclectic array of therapeutic techniques tailored to fit your needs and goals, with a focus on collaborative, trauma-informed approaches to healing.
Together we will explore your discomforts and difficulties, as well as your strengths, skills and abilities. Your past successes will fuel your future comfort. You will reach your personal wellness goals!
Together we will explore your discomforts and difficulties, as well as your strengths, skills and abilities. Your past successes will fuel your future comfort. You will reach your personal wellness goals!
I am humanistic, focused on each client's unique needs and values. Together we will work on what you want to explore and heal. I will keep you informed of your progress on your treatment, and always seek your input. You have survived until today!
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.
The majority of my clients are seeking faith based trauma informed treatment. Usually treatment plans are a collaborative effort, but often include a variety of approaches that help you focus on the realignment of your body, mind, and spirit.
The majority of my clients are seeking faith based trauma informed treatment. Usually treatment plans are a collaborative effort, but often include a variety of approaches that help you focus on the realignment of your body, mind, and spirit.
Within the first session you will experience the hope and safety needed to be successful in your healing journey.