Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
My therapy style is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear.
We will work together to identify the problems that you are facing and compassionately find a way forward. I will work with you to highlight and develop your strengths so that you feel better equipped to cope with whatever you face.
We will work together to identify the problems that you are facing and compassionately find a way forward. I will work with you to highlight and develop your strengths so that you feel better equipped to cope with whatever you face.
It's a partnership. You are not just a client to me, you are a collaborator. We will work together to define the problem, develop solutions, and track your progress in an environment that is respectful, creative, and empowering.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.
Together we will do the work. I will help you learn, grow, and navigate the challenges you are facing. We will look at the past, present, and future with other/fresh narratives and learn self-love, forgiveness, acceptance and reconciliation.
Together we will do the work. I will help you learn, grow, and navigate the challenges you are facing. We will look at the past, present, and future with other/fresh narratives and learn self-love, forgiveness, acceptance and reconciliation.
I am person centered in my approach. We discuss how counseling can best work for you and your needs. I make sure to time in working through life's challenges to reach those goals we set. I am on this journey with you!
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.
that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.