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Find Blue Cross Blue Shield Therapists & Counselors in Urbandale, IA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Blue Cross Blue Shield.

Whether you are located in downtown Urbandale, the suburbs of Urbandale, other nearby places such as West Des Moines, Ankeny, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Blue Cross Blue Shield therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Blue Cross Blue Shield plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Blue Cross Blue Shield Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Blue Cross Blue Shield therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Urbandale, IA Therapists In-Network with Blue Cross Blue Shield - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Blue Cross Blue Shield insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
Stephanie Albers
Together, we will:

I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.


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Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
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Are We a Match?

Take Our Survey
Together, we will:

I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.

Something to know about my approach is:

People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Disordered Eating
  • Mind-Body Connection
Read more about me
Stephanie Albers remote and phone therapy in Idaho, Iowa, Nebraska
Picture of Caroline Oestreich, mental health therapist in Iowa
Caroline Oestreich
Together, we will:

work together to help you find relief from distressing symptoms. We will find your strengths and use them. We will explore the coping skills and communication skills that work for you, and where changes might be beneficial.


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Are We a Match?

Take Our Survey
Picture of Caroline Oestreich, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to help you find relief from distressing symptoms. We will find your strengths and use them. We will explore the coping skills and communication skills that work for you, and where changes might be beneficial.

Something to know about my approach is:

I utilize a person-centered, integrative therapy approach to help you explore and process challenging experiences and emotions. I have a conversational, inquisitive style to facilitate collaboration with my clients to explore presenting concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety Management
  • Burnout
  • College Students
  • Depression
  • Grief
  • LGBTQ+
  • Self-Esteem
  • Starting College
  • Veterans/Military Families
  • Women
Read more about me
Map in West Des Moines, Iowa for Caroline Oestreich therapy location.
2.6 miles from you
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Picture of Natalie Christopherson, mental health therapist in Iowa, Nebraska
Natalie Christopherson
Together, we will:

Work towards the goals that you have set whether it is to gain knowledge on a particular thing you are interested in, reduce symptoms, or build a stronger relationship with your partner or child.


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Are We a Match?

Take Our Survey
Picture of Natalie Christopherson, mental health therapist in Iowa, Nebraska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards the goals that you have set whether it is to gain knowledge on a particular thing you are interested in, reduce symptoms, or build a stronger relationship with your partner or child.

Something to know about my approach is:

It is important to me that clients are involved in the treatment planning process. This is your journey and you are the expert on yourself.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety Disorders
  • Anxiety in Relationships
  • Couples
  • Depressive Disorders
  • Grief
  • Parenting
  • Stress-Related Disorders
Read more about me
Natalie Christopherson remote and phone therapy in Iowa, Nebraska
Picture of Abraham (Abe) Goetz, mental health therapist in Iowa
Abraham (Abe) Goetz
Together, we will:

Build off your tools. If one tool isn't working, we'll go back to the drawing board together to see why, and consider another strategy from your toolbox. Therapy and the work will occur during and outside of session to be most effective.


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Are We a Match?

Take Our Survey
Picture of Abraham (Abe) Goetz, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build off your tools. If one tool isn't working, we'll go back to the drawing board together to see why, and consider another strategy from your toolbox. Therapy and the work will occur during and outside of session to be most effective.

Something to know about my approach is:

If you are looking for a therapist with a blank, neutral face who gives an occasional "mhm" while you vent for 50 minutes, I'm not your guy. I think if you're doing therapy right, it is not going to be easy. Sometimes we have to hurt to heal.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Assessments
  • Attachment Disorders
  • Childbirth
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • High-Achieving
  • Law Enforcement
  • Major Depressive Disorder
  • Overachievers
  • Perfectionism
  • Political Anxiety
  • Substance Use
  • Young Men
Read more about me
Map in West Des Moines, Iowa for Abraham (Abe) Goetz therapy location.
2.5 miles from you
Picture of Elizabeth Huebsch, mental health therapist in Iowa
Elizabeth Huebsch
Together, we will:

Together, we'll explore your thoughts, emotions, and challenges. We'll work on enhancing self-awareness, coping skills, and resilience. I'll support you in navigating relationships, managing stress, and finding personal growth. Let's work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Huebsch, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your thoughts, emotions, and challenges. We'll work on enhancing self-awareness, coping skills, and resilience. I'll support you in navigating relationships, managing stress, and finding personal growth. Let's work together.

Something to know about my approach is:

I provide a safe space where individuals feel seen and understood. With compassion, experience, and skill, I help clients uncover blocks, release self-limiting beliefs, and heal unresolved wounds to create a happier, healthier life.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Complex Trauma
  • Grief
  • Job Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Trauma
  • Sexual Trauma
  • Substance Use Disorders
  • Trauma From Abuse
  • Traumatic Loss
Read more about me
Map in West Des Moines, Iowa for Elizabeth Huebsch therapy location.
2.6 miles from you