validating, nonjudgmental, empowering, and a bit quirky.

I utilize a person-centered, integrative therapy approach to help you explore and process challenging experiences and emotions. I have a conversational, inquisitive style to facilitate collaboration with my clients to explore presenting concerns.

work together to help you find relief from distressing symptoms. We will find your strengths and use them. We will explore the coping skills and communication skills that work for you, and where changes might be beneficial.

are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress.

Here With You Counseling was established in November, 2023. I'm an inclusive counselor and recognize systemic issues in society that contribute to various stressors. I'm experienced in various fields of social work and am a mother of 2 kiddos.