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Find Holistic Therapists & Counselors in Ankeny, IA.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Ankeny, the suburbs of Ankeny, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ankeny, IA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Dr. Corinne Smorra
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.


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Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.

Something to know about my approach is:

We'll do a lot of work together, as a team. My goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is gradual and continuous, even outside of our sessions.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety Disorders
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Complicated Grief
  • Congenital Disease
  • Depression
  • End of Life
  • Health Anxiety
  • Medical Trauma
  • Organ Transplantation
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Dr. Corinne Smorra remote and phone therapy in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
Diana Ball
Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.


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Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
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Take Our Survey
Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.

Something to know about my approach is:

I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Pain
  • Depression
  • Trauma
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Diana Ball remote and phone therapy in Indiana, Iowa, Kentucky, Ohio
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Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
Tori Cherry
Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.


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Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
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Take Our Survey
Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.

Something to know about my approach is:

I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Bulimia
  • Eating Disorders
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Health Anxiety
  • Health at Every Size (HAES)
  • Relational Trauma
  • Therapist for Other Therapists
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Tori  Cherry remote and phone therapy in Florida, Illinois, Iowa
Picture of Jonah Potts, mental health therapist in Iowa
Jonah Potts
Together, we will:

Work side by side to understand what you are going through and come up with a plan to find relief and hope moving forward.


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Picture of Jonah Potts, mental health therapist in Iowa
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Are We a Match?

Take Our Survey
Together, we will:

Work side by side to understand what you are going through and come up with a plan to find relief and hope moving forward.

Something to know about my approach is:

I aim to apply a Person-Centered approach to each of my clients while integrating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) into my therapeutic practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Athletes
  • Child Behavior Issues
  • College Students
  • Depressive Disorders
  • Grief
  • Insomnia and Sleep Problems
  • Relationship Skills
  • Stress-Related Disorders
  • Substance Use
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Map in West Des Moines, Iowa for Jonah Potts therapy location.
9.0 miles from you
Picture of Caroline Oestreich, mental health therapist in Iowa
Caroline Oestreich
Together, we will:

work together to help you find relief from distressing symptoms. We will find your strengths and use them. We will explore the coping skills and communication skills that work for you, and where changes might be beneficial.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Oestreich, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to help you find relief from distressing symptoms. We will find your strengths and use them. We will explore the coping skills and communication skills that work for you, and where changes might be beneficial.

Something to know about my approach is:

I utilize a person-centered, integrative therapy approach to help you explore and process challenging experiences and emotions. I have a conversational, inquisitive style to facilitate collaboration with my clients to explore presenting concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety Management
  • Burnout
  • College Students
  • Depression
  • Grief
  • LGBTQ+
  • Self-Esteem
  • Starting College
  • Veterans/Military Families
  • Women
Read more about me
Map in West Des Moines, Iowa for Caroline Oestreich therapy location.
11.5 miles from you