create a personalized path to treatment, empowering you to overcome challenges, build resilience, and achieve your goals in a supportive and non-judgmental space.
create a personalized path to treatment, empowering you to overcome challenges, build resilience, and achieve your goals in a supportive and non-judgmental space.
I utilize a CBT approach as my primary therapeutic lens, while also integrating other methodologies to best meet clients' needs. My approach includes elements of psychodynamic therapy, person-centered therapy, solution-focused therapy, and DBT.
We'll explore what you hope to gain from our work together. Though we will explore what makes you who you are, our focus will be building upon and using your strengths while gaining insight to help you achieve your goals.
We'll explore what you hope to gain from our work together. Though we will explore what makes you who you are, our focus will be building upon and using your strengths while gaining insight to help you achieve your goals.
I will invest time to learn about your background and current situation. Learning about your upbringing, life experiences, and nature and nurture factors will help us understand what may shape your thoughts, behaviors, values, strengths, and beliefs.
Address and work through any problem or issue you are facing. If you allow me to join your therapeutic journey, you will be met with honest, forward-thinking discussions to help you achieve the brightest future imaginable.
Address and work through any problem or issue you are facing. If you allow me to join your therapeutic journey, you will be met with honest, forward-thinking discussions to help you achieve the brightest future imaginable.
My style is practical, reality-based, and evidenced-based. I treat clients and families with dignity and respect, ensuring a positive atmosphere for growth.
Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.
Navigate this therapeutic journey while building trust, identifying your goals, and working through challenges to help you achieve empowerment and personal growth. I aim to create a safe space that encourages trust, reflection, and enlightenment.
My approach is all about finding the right balance between validating experiences, increasing awareness, and challenging you to grow from it all.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)