Find Stress Therapists & Counselors in Park Forest, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Park Forest, the suburbs of Park Forest, other nearby places such as Matteson, Olympia Fields, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Park Forest, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (137 total therapists)
Showing 1 - 5 (137 total therapists)
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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
Dr. Jo L. Marwil
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation


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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation

Something to know about my approach is:

I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Chronic Stress
  • Coming Out
  • Finding Meaning or Purpose
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Loneliness
  • Relationship Distress
  • Sadness
  • Self-Acceptance
  • Sexual Orientation
  • Work Stress
Read more about me
Dr. Jo L.  Marwil remote and phone therapy in Illinois
Picture of Sara Kirkpatrick, mental health therapist in Illinois
Sara Kirkpatrick
Together, we will:

We focus on self-awareness, mindfulness, emotional regulation, stress management, compassion, and authentic living. By understanding the thoughts, beliefs, and emotions behind behaviors, you'll make meaningful progress and understand yourself deeper.


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Are We a Match?

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Picture of Sara Kirkpatrick, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We focus on self-awareness, mindfulness, emotional regulation, stress management, compassion, and authentic living. By understanding the thoughts, beliefs, and emotions behind behaviors, you'll make meaningful progress and understand yourself deeper.

Something to know about my approach is:

My approach is holistic and person centered. I value diversity and balance using evidence based methods with listening to the voices of those with lived experience. I am trauma-informed, neurodiversity affirming, body positive, and LGBTQ+ friendly.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Birth Trauma
  • College Students
  • Co-Parenting
  • Distress Tolerance
  • Emotional Regulation
  • Foster Parenting
  • Health Anxiety
  • Highly Sensitive People (HSPs)
  • NICU Trauma
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Style Mismatch
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Reparenting Yourself
  • Starting College
  • Stress
  • Young Professionals
Read more about me
Sara Kirkpatrick remote and phone therapy in Illinois
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Picture of CIARA WARD, mental health therapist in Illinois, Indiana
CIARA WARD
Together, we will:

Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.


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Are We a Match?

Take Our Survey
Picture of CIARA WARD, mental health therapist in Illinois, Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.

Something to know about my approach is:

My counseling approach starts with compassion, providing a warm and intimate atmosphere. I use strength-based, insight-oriented, and collaborative techniques individualized to meet the unique needs of each client.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Depression
  • Grief
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting
  • Work Stress
Read more about me
CIARA WARD remote and phone therapy in Illinois, Indiana
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Are We a Match?

Take Our Survey
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Britany Wise, mental health therapist in Arizona, California, Florida, Illinois
Britany Wise
Together, we will:

work together to understand what obstacles are standing in the way of your goals and then make a plan to help you get there.


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Are We a Match?

Take Our Survey
Picture of Britany Wise, mental health therapist in Arizona, California, Florida, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand what obstacles are standing in the way of your goals and then make a plan to help you get there.

Something to know about my approach is:

I have a very pragmatic approach to sessions. I like to see it as we are on a road trip in your healing I am a guide and you are the driver. I understand the terrain and make a plan based on your unique needs.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Polyamory
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Britany Wise remote and phone therapy in Arizona, California, Florida, Illinois