Find Worry Therapists & Counselors in Oak Brook, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Oak Brook, the suburbs of Oak Brook, other nearby places such as Lombard, Downers Grove, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Oak Brook, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (315 total therapists)
Showing 1 - 5 (315 total therapists)
Filters:
Picture of Laurie  Longfield , mental health therapist in Illinois
Laurie Longfield
Together, we will:

explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.


View Profile

Are We a Match?

Take Our Survey
Picture of Laurie  Longfield , mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.

Something to know about my approach is:

I am here by your side in your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support and psychoeducation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Postpartum Depression
Read more about me
Laurie  Longfield  remote and phone therapy in Illinois
Picture of Liz Ciukaj, mental health therapist in Illinois
Liz Ciukaj
Together, we will:

We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.


View Profile

Are We a Match?

Take Our Survey
Picture of Liz Ciukaj, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.

Something to know about my approach is:

I strive to provide a safe, supportive, honest, and empathic space for my clients. We will create an individualized plan based on your needs and goals. I am trained in several approaches that can create new insights about your thoughts and behaviors.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Panic Disorders
  • Stress
  • Trauma
Read more about me
Map in Evergreen Park, Illinois for Liz Ciukaj therapy location.
15.6 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
JD Wright
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.


View Profile

Are We a Match?

Take Our Survey
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Something to know about my approach is:

Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
Read more about me
JD Wright remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Da...
Picture of Lauren Daniels, mental health therapist in Illinois
Lauren Daniels
Together, we will:

Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Daniels, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.

Something to know about my approach is:

We'll collaborate to customize a unique toolbox designed specifically for you & your needs. You'll feel relieved to finally resolve issues you've been struggling with for years, using creative expression & learning about yourself through a new lens.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Friendships
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Chicago, Illinois for Lauren Daniels therapy location.
17.8 miles from you
Picture of Tina Maltese Gio, mental health therapist in Illinois
Tina Maltese Gio
Together, we will:

Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.


View Profile

Are We a Match?

Take Our Survey
Picture of Tina Maltese Gio, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore feelings and thoughts related to anxiety and self esteem. We will dig deeper into how unhelpful patterns started and address those underlying issues. We will learn healthy coping skills, how to set boundaries and improve communication.

Something to know about my approach is:

I approach therapy from a trauma informed lens. I utilize CBT, DBT and motivational interviewing skills. I’ll create a tailored plan based on your needs that may include setting boundaries, improving communication, and identify unhealthy patterns.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • College Students
  • Communication Skills
  • Family Trauma
  • Parenting
  • Self-Esteem
Read more about me
Map in Oak Brook, Illinois for Tina Maltese Gio therapy location.
1.4 miles from you