Fatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
Something to know about my approach is:
My approach involves creating a non-judgmental and empathetic environment with my clients. I enjoy using Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Personal Centered Therapy and Solution Focused Brief Therapy.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Conflict
- School Issues
- School Resistance
- Self Care
- Stress
Dr. Lauren Rance
Together, we will:
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Rance
Together, we will:
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
Something to know about my approach is:
I am a fairly directive psychologist and make sure that we goals we are working toward. I will have a plan for each session and a new topic/strategy to introduce to move you closer to your goals while also being flexible to discuss life stressors.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Confidence
- Perfectionism
- Self-Compassion
- Self-Worth
- Therapist for Other Therapists
- Working Professionals
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
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Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Sara Kirkpatrick
Together, we will:
We focus on self-awareness, mindfulness, emotional regulation, stress management, compassion, and authentic living. By understanding the thoughts, beliefs, and emotions behind behaviors, you'll make meaningful progress and understand yourself deeper.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Kirkpatrick
Together, we will:
We focus on self-awareness, mindfulness, emotional regulation, stress management, compassion, and authentic living. By understanding the thoughts, beliefs, and emotions behind behaviors, you'll make meaningful progress and understand yourself deeper.
Something to know about my approach is:
My approach is holistic and person centered. I value diversity and balance using evidence based methods with listening to the voices of those with lived experience. I am trauma-informed, neurodiversity affirming, body positive, and LGBTQ+ friendly.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Birth Trauma
- College Students
- Co-Parenting
- Distress Tolerance
- Emotional Regulation
- Foster Parenting
- Health Anxiety
- Highly Sensitive People (HSPs)
- NICU Trauma
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Skills
- Parenting Style Mismatch
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Reparenting Yourself
- Starting College
- Stress
- Young Professionals
