We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
From psychiatric medication management to specialized therapies like DBT and EMDR, Brave Health offers a range of treatments to improve serious mental illness, as well as emotional or relationship issues. All services are held on our secure telehealt
Work towards your goals!
Medication management with a holistic approach.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.
explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.
I am here by your side in your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support and psychoeducation.
Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.