Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I incorporate Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems into my therapy style. My main focus is to understand your needs and tailor the treatment accordingly. Together, we will work towards achieving your goals.
Accepting Clients
Online Only
My approach to therapy: I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
Accepting Clients
In-Person or Online
My approach to therapy: I believe the therapeutic relationship is especially important and uses a person-centered approach to get to know my clients more and to build rapport. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused.
Accepting Clients
Online Only
My approach to therapy: I work with individuals struggling with relationship conflict, identity concerns, perfectionism, grief, and social or work difficulties. I also work with couples and families to resolve conflicts and improve communication. I identify as South Asian.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is "EMPOWERMENT and CONFIDENCE." It is my goal to help you to be the "BEST" version of yourself. To feel secure in YOU, to assist you in feeling STRONG in your day-to-day encounters. Not allowing the judgement of others define "YOU"
Accepting Clients
Online Only
My approach to therapy: People will experience my directive yet gentle approach to therapy. I provide a calm, conversational style that will make people feel at ease when working with me.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is rooted in evidence-based practices like CBT and mindfulness, tailored to your unique needs. I create a compassionate, non-judgmental space, guiding you toward self-awareness, healing, and personal growth at your own pace.
Accepting Clients
Online Only
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