Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
Some broad themes include: relational trauma, family dynamics, current perspective of the world, how living in the US currently shapes how you think and feel about yourself, sex and orientation, and more.
Some broad themes include: relational trauma, family dynamics, current perspective of the world, how living in the US currently shapes how you think and feel about yourself, sex and orientation, and more.
My approach is as unique as you are. We all have gone through different life experiences, so I know a "one-size-fits-all" approach doesn't work for real and lasting change.
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
I believe you know yourself better than anyone else, and I'm here to support you as you work toward your goals. Together, we can explore how all your unique qualities and life experiences are interconnected on this journey!
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.