We will leverage your resilience to navigate challenges, heal, and enhance your well-being. I respect and appreciate being part of your journey, understanding your pain, and supporting your recovery with empathy and clinical expertise.
We will leverage your resilience to navigate challenges, heal, and enhance your well-being. I respect and appreciate being part of your journey, understanding your pain, and supporting your recovery with empathy and clinical expertise.
With 16 years of experience, I offer deep empathy and resilience, connecting with clients during challenging times to leverage their strengths for recovery. I value their vulnerability and respect their journey.
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
Together we will create a safe and supportive environment to explore and address past and present issues at your own pace. We'll acknowledge your strengths, helping you feel in control of your life.
Together we will create a safe and supportive environment to explore and address past and present issues at your own pace. We'll acknowledge your strengths, helping you feel in control of your life.
With over 10 years of experience, I provide a safe space for children, adolescents, and adults to address past and present issues, focusing on strengths to regain control over life.
Together we will use tailored approaches like CBT, DBT, mindfulness, and Ericksonian hypnotherapy to achieve your therapy goals. We’ll develop coping skills, find balance, and improve self-esteem, making our sessions feel like natural conversations.
Together we will use tailored approaches like CBT, DBT, mindfulness, and Ericksonian hypnotherapy to achieve your therapy goals. We’ll develop coping skills, find balance, and improve self-esteem, making our sessions feel like natural conversations.
Using CBT, DBT, mindfulness, and Ericksonian hypnotherapy, I offer a conversational therapy approach, specializing in Veterans, LGBTQI, men, and people of color.
Together we will use various treatment modalities to support your unique needs. With over 14 years of experience and education, I’m here to ensure you’re never alone in this journey.
Together we will use various treatment modalities to support your unique needs. With over 14 years of experience and education, I’m here to ensure you’re never alone in this journey.
Drawing on 14 years of mental health and school counseling, I use education from VSU, VCU, and Walden University to provide diverse treatment modalities and support.