Alyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Dr. Lauren Rance
Together, we will:
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Rance
Together, we will:
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
Something to know about my approach is:
I am a fairly directive psychologist and make sure that we goals we are working toward. I will have a plan for each session and a new topic/strategy to introduce to move you closer to your goals while also being flexible to discuss life stressors.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Confidence
- Perfectionism
- Self-Compassion
- Self-Worth
- Therapist for Other Therapists
- Working Professionals
Maggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
Something to know about my approach is:
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Childhood Trauma
- Conflict Resolution
- Couples
- Cultural Trauma
- Depression
- High Anxiety
- High-Functioning Anxiety
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- Teen Trauma
- Trauma
- Traumatic Loss
- Worrying
Michelle Chaffardet
Together, we will:
Collaboratively address your concerns and work towards practical solutions, whether it's enhancing communication and intimacy in relationships, navigating grief and loss, or supporting youth and teens through their unique challenges
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMichelle Chaffardet
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Collaboratively address your concerns and work towards practical solutions, whether it's enhancing communication and intimacy in relationships, navigating grief and loss, or supporting youth and teens through their unique challenges
Something to know about my approach is:
that I integrate elements from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Gottman Method Couples Therapy. This combination allows for a comprehensive approach focused on understanding thoughts,
FOCUS AREAS:
- Couples
- Family Conflict
- Grief
- Life Transitions
- Marriage Counseling
- Self-Esteem
- Teenagers
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
